Recipes and uses

Recycle Sarais Spreads

When we talk about Sarai’s Spreads, what comes to your mind? Its flavor, its presentation, its iconic jar? Now you can think about recycling! With the collaboration between Ecolana and...

Recycle Sarais Spreads

When we talk about Sarai’s Spreads, what comes to your mind? Its flavor, its presentation, its iconic jar? Now you can think about recycling! With the collaboration between Ecolana and...

INTERMITTENT FASTING: PROS AND CONS

INTERMITTENT FASTING: PROS AND CONS

Today it is very trendy to talk about intermittent fasting, which promises to help us lose weight faster than traditional diets, as well as reduce inflammation and other risks of...

INTERMITTENT FASTING: PROS AND CONS

Today it is very trendy to talk about intermittent fasting, which promises to help us lose weight faster than traditional diets, as well as reduce inflammation and other risks of...

Quinoa Kibbehs

Quinoa Kibbehs

My passion for food started with middle eastern food. And now that we've launched our new #nutbutter flavor Tahini Honey, I want to share some of my favorite Middle Eastern...

Quinoa Kibbehs

My passion for food started with middle eastern food. And now that we've launched our new #nutbutter flavor Tahini Honey, I want to share some of my favorite Middle Eastern...

DOES EATING FAT MAKE ME FAT?

DOES EATING FAT MAKE ME FAT?

"Eating fat makes me fat" has been a mainstream myth in the nutrition world for the past two decades. However, the most recent research suggests that thinking this way is...

DOES EATING FAT MAKE ME FAT?

"Eating fat makes me fat" has been a mainstream myth in the nutrition world for the past two decades. However, the most recent research suggests that thinking this way is...

Sarai’s Secret: The Perfect Texture

Sarai’s Secret: The Perfect Texture

When I started Sarai’s 4 years ago (time flies!) I came to realize one thing: texture is the key to a good spread. The main difference between an average almond...

Sarai’s Secret: The Perfect Texture

When I started Sarai’s 4 years ago (time flies!) I came to realize one thing: texture is the key to a good spread. The main difference between an average almond...

SUPERFOODS and BENEFITS

SUPERFOODS and BENEFITS

 Today I want to talk about a topic that is very trendy in the nutrition field, and that is also great to improve your health: SUPERFOODS. Superfoods are foods that...

SUPERFOODS and BENEFITS

 Today I want to talk about a topic that is very trendy in the nutrition field, and that is also great to improve your health: SUPERFOODS. Superfoods are foods that...