Meal Prep

Quinoa

• 1 cup white quinoa
• 1 cup water or vegetable stock
• 1 tsp of salt

Prep

1. Toast quinoa on a pot at high heat
2. Add water or stock and keep the heat.
3. Once it simmers lower the heat to low and cook for 15-20 mins.

Salad

• 1 cup of baby arugula
• 1 cup of halved cherry tomatoes
• 1 tsp of olive oil
• Juice of 1 lemon
• salt and pepper to taste

Prep

1. Just mix all ingredients.

Roasted Veggies

• 1 bunch of baby carrots
• 1 bag of organic Brussels sprouts
• 1 tsp salt
• 2 garlic cloves
• 1 tbsp Sarai's Golden Milk Almond Butter

Prep

1. Mix all ingredients in a baking tray
2. bake at 350F for 25 mins.
3. Enjoy.